Q:Hi lovely lady,
I was wondering if becoming a vegetarian or vegan is a good way to lose weight?
My goal is to become a lot healthier and any weight loss is a bonus, so I was wondering if becoming vegetarian or vegan would be beneficial in the long run?
Sorry if that didn't make much sense at all.
Well, it depends how you do it. Some Vegos gain weight if they eat a lot of bread.
It is definitely a healthier decision. Cutting out meat and dairy is VERY beneficial in the long run. Your whole body runs better.